How to track daily water intake on Apple Health

Log Water Apple Health

Consuming an adequate quantity of water remains one of the easiest and most important ways to improve health. Thanks to the iPhone, there are many ways to help track daily water intake. These data can be added to Apple Health, providing an ongoing log of water consumed. Once Water is added to Favorites in the Health app, there are additional ways to make the process of logging a water drink more convenient.

Apple delivers iOS 16.4 and 15.7.4 iPhone updates

iOS 16.4

This week Apple released two iOS updates delivering new features, bug fixes, and security enhancements. While iOS 16.4 was widely anticipated, the company also rolled out iOS 15.7.4 to ensure iOS 15 users are protected from the most recently discovered security threats. iPhone owners are strongly encouraged to update to the latest versions of iOS as soon as possible. Navigate to Settings -> General -> Software Update to start the process.

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